Tag Tag: Disconnection

I Do Everything, But It’s Never Enough”: When Men Feel Unseen in Their Relationship

Jake (name changed) is a hard worker.He shows up, provides, takes care of what needs doing.He doesn’t complain. He doesn’t ask for much. But lately, he’s felt it building—an ache he can’t quite name. He’s exhausted. Irritable. Distant.His partner says… Continue Reading →

The Hidden Root of Depression: Disconnection From Yourself

Some days, you wake up and feel… nothing.No energy. No direction. Just a weight in your chest and a fog in your mind. You try to get through your day—answer emails, respond to texts, show up—but inside, everything feels muted.The… Continue Reading →