Tag Tag: People-pleasing

How to Not Lose Yourself in Your Relationship

Being in a relationship can feel like a dance—sometimes flowing, sometimes clumsy, and sometimes like you’re stepping on your own feet to avoid stepping on theirs. You want to be close.You want to care.But somewhere along the way, you stopped… Continue Reading →

More Than Just Monday Blues: Why Coworker Tension Hits So Hard

You tell yourself it’s just work—but it doesn’t feel that way. The tension starts before you even log in.You feel your shoulders tighten when a particular name shows up in your inbox.You rehearse conversations in your head, second-guess your tone,… Continue Reading →

Why Is It So Hard to Set Boundaries With My Friend?

You care about them.You laugh together, support each other, share your lives.And yet—when something feels off, when you need to say no, or take space, or name a hurt—you freeze. Your heart races.Your mind spins.And suddenly, the thought of setting… Continue Reading →