Tag Tag: Reconnecting with self

How to Not Lose Yourself in Your Relationship

Being in a relationship can feel like a dance—sometimes flowing, sometimes clumsy, and sometimes like you’re stepping on your own feet to avoid stepping on theirs. You want to be close.You want to care.But somewhere along the way, you stopped… Continue Reading →

Perimenopause, Anxiety, and the Challenge of Staying Connected

You’re not imagining it.Your thoughts are fuzzier.Your patience is thinner.Your body feels unfamiliar—like someone quietly swapped out the version of you that used to feel sharp, steady, and energized. And it’s not just happening in your body.It’s showing up in… Continue Reading →